| The Wellness Management & Recovery Facilitator's Manual is available for download in PDF format. There are three PDF files for each session: the session text, session handouts, and the session overhead files. |
At this time, the curriculum is not available for download.
We hope to have this available in the near futre. |
| Session One: Mental Health Recovery |
Handouts
1.A - Themes of Recovery
1.B - Big picture/Little picture
1.C - 24 hr Wheel
1.D - Planning for Success
1.E - Wellness management & Recovery Overview
Overheads
1.1 - Wellness & Recovery Overview
1.2 - You are Here
1.3 - Setting Goals
1.4 - Session One Learning Objectives |
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| Session Two: Wellness |
Handouts
7.A - What Wellness Means to Me
7.B - Food Pyramid
7.C - Make Wise Choices
7.D - The Role of Water.
7.E - Common Roadblocks
7.F - Fitting in Exercise
Overheads
7.2 - Learning Objectives
7.3 - Make Wise Choices
7.4 - Role of Water
7.5 - Fitting in Exercise |
| |
| Session Three: An Understanding of Mental Health |
Handouts
2.A - Mental Health Definitions
2.B - Hear Me Now?
2.C - Cycle of Stigma
2.D - DSM-IV Symptoms
2.E - Helpful People List
2.F - Recognizing Symptoms
2.G - Effects of Substances
2.H - Your Wellness Plan
Overheads
2.2 - Mental Health Definitions
2.3 - Hear Me Now?
2.4 - DSM-IV Symptoms
2.5 - Help!
2.6 - Session Two Learning Objectives
2.7 - Cycle of Stigma |
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| Session Four: The Role of Medication |
Handouts
3.A - Are You Fully Recovered?
3.B - Possible Stumbling Blocks
3.C - Medical History Chart
Overheads
3.2 - Med every day...
3.3 - Try to Remember Meds
3.4 - Keeping a Medication Chart
3.5 - What Makes You Think I need Medication?
3.6 - How do you feel?
3.7 - Messages About Medication
3.8 - Don't Play Games with Medication
3.9 - Poison Mix
3.10 - Learning Objectives |
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| Session Five: Learning to Manage Symptoms and Side Effects |
Handouts
4.A - Symptom Mgmt Checklist
4.B - Side Effects
4.C - Definitions of Symptoms
4.D - Pro and Cons of Substance Use
Overheads
4.2 - Side Effects
4.3 - Jones Wake Up
4.4 - New Meds Can Affect Coordination
4.5 - Meds can Affect Perception
4.6 - Weight Gain
4.7 - Taste
4.8 - Feeling Strange
4.9 - Learning Objectives |
| |
| Session Six: Effective Communication |
Handouts
5.A - Components of Assertive Communcation
5.B - Discrimination "test"
5.C - Sources of Bias
5.D - Steps to Assertive Communication Role Play
Overheads
5.2 - Arc of Distortion
5.3 - Arc Distortion with Oppression
5.4 - Communication & Cultural Differences
5.5 - Learning Objectives
5.6 - Skillful Feedback
5.7 - Receiving Feedback
5.8 - Method for Giving Feedback |
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| Session Seven: Communicating with Your Providers |
Handouts
6.A - Role Play 1 script: The Doctor
6.B - Role Play 1 script: Pat
6.C - Role Play 2 script: Provider
6.D - Role Play 2 script: Chris
Overheads
6.2 - Confusing Communication
6.3 - Doctor
6.4 - Generic Drugs
6.5 - Two Boats-Fear of Changing Medication
6.6 - Fear of Changing Dosage
6.7 - Fear of Hospital
6.8 - Cannon/Hostility
6.9 - Learning Objectives |
| |
| Session Eight: Coordinating Your Care |
Handouts
8.A - Mental Health Services Checklist
8.B - Getting to Know My Treatment Team
8.C - Treatment Planning
Overheads
8.2 - Learning Objectives |
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| Session Nine: Building Social Supports & Involving Others |
Handouts
9.A - How Satisfied are You with Your Social Support?
9.B - Places to Meet People
9.C - Setting Boundaries
9.D - People Who Can Help in a Crisis
9.E - Wellness Plan - Making a Crisis Prevention Plan
Overheads
9.1 - Learning Objectives
9.2 - Vonfeeblehamsters
9.3 - Blame
9.4 - Fresh Air
9.5 - Help! |
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| Session Ten: Planning for Wellness |
Handouts
10.A - Common Triggers
10.B - Early Warning Signs
10.C - People Who can Help Me Recognize Signs
10.D - Wellness Plan
10.E - Answers to Questions About Preventing Crisis or Relapse
10.F - Taking Control of Your Life
Overheads
10.2 - Session Goals
10.3 - Medication Journals
10.4 - Taking Steps to Prevent Crisis
10.5 - Never Give up Hope |
